Lunch
6 oz wild-caught salmon, cooked in butter
1 medium sweet potato mashed
1/2 cup full-fat cottage cheese

In the works:

Another crustless zucchini casserole, this time with a vidalia onion not shallot.


Runamocs
Got them in the mail yesterday. Lifted in them yesterday and this morning, and as goofy as I feel and look, I love them. Lightweight, and still provide excellent barefoot feel and flexibility even though I opted for the 5mm "trail" sole. Next week I'll test them on a trail run.